I'm sorry but I couldn't resist. The best fat burning exercise
(this is really true but maybe funny
) is to push your way away from the table. The best fat burning exercise is walking for more than 20 minutes every day. I have heard that after walking 20 minmutes, your body goes into a "fat burning mode".Usually your body burns carbs and only burns fat if there are not enough carbs to burn. go here and see more
http://healthenfitness.com/