Subject : Need a workout plan!? Posted : 11/8/2014 11:57 AM (#5191)
Old School
Posts: 100
I would recommend that you talk to the strength and conditioning coach... I'm sure the school has an off season training program they would want you to participate in and if you need any further training they would be able to provide you with a plan that could work for you. go here to see more http://healthenfitness.com/ Good luck...