To prevent vaginal yeast infection your meals have to be balanced in diet. Vegetables, rich in fruits, whole grains, and also dairy products that is free of fat. Foods that contain lactobacillus organisms, such as yogurt (acidophilus milk), will help prevent yeast infections. So far there has been no proving about their connection. But foods that contain lactobacillus organisms are part of healthy diet and can help prevent yeast infections.
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